Specialist support for those living with coeliac disease
You don't have to manage this on your own.
Living with coeliac disease can affect far more than food. I offer psychological support for adults, young people, and families navigating the emotional, social, and everyday impact of living gluten free.
Does any of this feel familiar?
You might be...
Confused and uncertain after a recent diagnosis.
Feeling worried about food, contamination, or eating outside your home.
Avoiding travel, or situations where food is involved.
Struggling with managing your gluten free diet.
Frustrated with changes to your identity or social life.
Unsure how to support your child, whilst encouraging their independence.
Together we can work towards...
Reducing food-related anxiety and constant worry.
Building confidence eating out and in social situations.
Working through avoidance or restrictive eating patterns.
Adjusting to long-term dietary changes.
Making sense of changes to identity and daily life.
Feeling more in control and less overwhelmed.
I can offer...
1:1 online
support
Convenient, private, and flexible to fit around you.
Compassionate
care
A safe, non-judgemental space where you will be heard.
Practical strategies
Tools and approaches you can use in everyday life.
My work is covered by appropriate professional indemnity insurance, and I only offer support within the limits of my training, experience, and supervision. Sessions are confidential, with the usual exceptions where there may be a risk of harm to you or someone else, or where disclosure is required by law. If I feel another service or professional would be more appropriate, I will be honest about this and do my best to signpost you.
FAQs
What happens at the first appointment?
You and Rosie will meet together to explore what has led you to seek therapy at this time. This first session gives Rosie the opportunity to understand more about you, your experiences, and the coeliac disease challenges you may be facing. It is also a chance for you to ask any questions you may have and to find out more about how you could work together.
How many sessions do you offer?
Rosie does not work to a fixed time-frame and will work with you in a way that best suits your individual circumstances. Some people may attend therapy for around six sessions, while others may choose to continue for a year or longer. There is no right or wrong length of time, and you can regularly review your progress together with Rosie throughout the process.
How much does a 1:1 session cost?
Sessions with Rosie are £65 for a 50-minute appointment. Payment is usually required before the session takes place. If you need to cancel or rearrange an appointment, Rosie asks for at least 48 hours’ notice where possible. Appointments cancelled with less than 48 hours’ notice may still be charged in full.
Where do 1:1 sessions take place?
Sessions with Rosie take place online via a secure platform (Microsoft Teams) or via phone if preferred. Each session will last 50 minutes.
Can therapy help if I am already following a strict gluten-free diet?
Many people find that even when they are managing the practical aspects of coeliac disease well, they continue to experience anxiety, stress, low mood, hypervigilance, social difficulties, or a reduced quality of life. Therapy can provide space to explore these experiences and develop ways of managing them more effectively.
Do I need to have a diagnosis of coeliac disease?
The service is primarily designed for people living with coeliac disease and the psychological challenges that can accompany it. If you are unsure whether the service is right for you, Rosie would be happy to discuss this during an initial consultation.
What does it mean that Rosie is a Trainee Health Psychologist?
Rosie is completing Stage 2 training in Health Psychology and works under regular clinical supervision. This means that her work is supported and reviewed by an experienced clinical supervisor to ensure safe and effective practice. Rosie also has extensive research and professional experience relating to coeliac disease and health psychology.
What if I need urgent or emergency advice?
For any non-urgent matters, you can contact Rosie by email and she will aim to respond within 2 working days. Please be aware that Rosie does not offer a crisis or emergency support service.
If you require urgent mental health support, please contact your GP’s out-of-hours service or local NHS crisis team. In an emergency, please call 999 or 111, or attend your nearest A&E department.
The following organisations may also be able to offer immediate support:
-
Coeliac UK helpline 0333 332 2033
-
Samaritans helpline 116 123
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Shout - Text SHOUT to 85258